How to Prepare for an Akashic Energy & Sound Healing

Hello Loves!

Energy & Sound Healings are perfect for people who want to relax, but feel like they are too stressed, busy, or “can’t meditate.”

The benefits of a sound bath can include:

  • Improved sleep

  • Reduction of stress and anxiety 

  • Enhanced focus and mental clarity

  • Elevated feelings of self-acceptance and heightened emotional resilience

  • Awakened creativity and increased self-awareness

  • A renewed sense of well-being, happiness, and calm

  • A feeling of connectedness to an open-minded, loving community!

Rest & RECEIVE

An Energy & Sound Healing Treatment is like a deep tissue massage for your mind, body, and spirit.

What to expect:

  • Everyone is different and will have a unique experience. Most people report feeling very calm & relaxed.

  • You don't need any experience meditating to give it a try. The healing sounds will help to quiet your mind and slow down your thoughts.

What you need & How to prepare:

  1. A phone or laptop

  2. Dress comfortably!

  3. Find a quiet space where you can comfortably sit or lie down and relax.

  4. Headphones can help enhance the sound bath experience. 

  5. Something to gently cover your eyes, such as an eye mask or eye pillow.

  6. A journal or notebook and pen or pencil to write your intentions (pre-session) and reflections (post-session).

  7. Your favorite crystals or sacred objects.

  8. An open mind and an open heart!

 Overall, the important thing is to relax and receive.  I will take care of the rest! :)

 I can't wait to relax with you soon! 

P.S. Each sound healing session is also infused with Reiki healing energy (and lots of LOVE).

ANCIENT HEALING WISDOM

Based on ancient healing techniques, vibrations of sound work on a cellular level to recalibrate the mind, body, and spirit. These healing frequencies stimulate alpha and theta brain wave frequencies, balance the hemispheres of the brain, and promote a sense of ease and inner peace.

Frequently Asked Questions

  • Being in the Akashic Records is very powerful and healing, and many shifts and deep healing can happen during both an Guidance Session and Akashic Energy & Sound Healing Session.

    In a Guidance Session, you ask questions and get to know yourself from a soul level perspective. The intention of this work is to connect you to your intuition, power, and truth.

    These sessions will provide you with knowledge and tools to assist you in healing, so you can let go of what no longer serves you, connect to your true self and move forward in your life with confidence.

    Akashic Sound & Energy Healing Sessions are for those who want deeper healing at the soul level. Those who feel stuck, stagnate and/or desiring deep rest and rejuvenation.

    These sessions will clear stuck emotions and move stagnant energy from the energy bodies for transmutation. The energy healing through a clearing can be related to karmic connections, past life memories and ancestral patterns. The whole process is guided and held. You have the opportunity to go as deep as you would like.

  • You have been feeling stuck and unable to move forward for a while

    You want to improve some aspect of your present reality: work, relationships, health etc

    You feel disconnected from Source and from the people around you

    You are feeling tired and desiring a relaxing experience that will calm and nourish your nervous system, leaving you feeling rested, rejuvenated, aligned and uplifted

    You need help and guidance with a particularly challenging relationship

    You want to experience peace, joy and vitality

    You have had an Akashic Record Reading with me, and want deeper healing at the soul level

  • Each session is unique and could look different each time depending on your needs in the moment.

    Overall, you will relax on a massage table in a peaceful environment (or for virtual sessions, relax at home). I will use my intuition to guide which modalities are needed to best assist you in your healing process at that time.

    After the session, there will be time for you to share and discuss your experience and I will answer questions and share any insights I may have gained during your session.

    You should feel calm, peaceful, and relaxed at the end of your session.

  • Every session is uniquely tailored to your needs in the moment and the modalities and healing practices I use will be different every time.

    Akashic Records energy healing will always be included.

    Some of the modalities I utilize during your session include:

    Biofield Tuning

    Alchemy Crystal Singing Bowls

    Energy Healing

    Elemental Chimes

    Crystal Healing

    Mineral Alchemy

    Craniosacral Therapy (for in person sessions)

    Sharing any intuitive messages or Akashic Record guidance that comes through

    Your session may include the following healing practices:

    Emotional Clearing Practices

    Crystal Infused Energy Clearing

    Chakra Clearing, Cleansing, & Charging

    Energy Cord Cutting

    Clearing the Ancestral Lineage

    Grounding Into the Body

    Breathing Practices

    Overall my intention is to create an empathetic, safe space to ensure I deeply understand your unique needs and help you access your own answers from within, leading to the most wonderful and lasting results.

  • You may feel warmth, tingling or other sensations in your body. Although, it is completely normal to not feel any sensations and just a deep sense of relaxation.

    Stay present, don’t try to figure anything out or control the process. Just sense, feel and receive. Allow your body to express itself in whatever way it needs. If you find your mind drifting away to thoughts, simply become aware of those thoughts and then bring your consciousness and awareness back to the present moment. And then, surrender into infinite possibilities.

    Remember to rest and drink lots of water after your session to assist your body in additional cleansing, detoxification and healing.

  • The Akashic Records are a vast living library of all the information about your lifetimes, past, present, and future. All feelings, thoughts, experiences, and memories are imprinted energetically in the records.

    In the Records you can find truths about life purpose, physical well-being, relationships, and more. The records can reveal valuable information about the spiritual meaning of present challenges and provide direction on your quest to become more aligned with your soul's path.

  • Reiki is an ancient Japanese method of healing that uses energy to promote deep relaxation and assist the body’s natural healing process to balance the body, mind, and spirit. Reiki can aide in the development of emotional, spiritual and mental wellbeing and can help relieve emotional stress to improve overall health and vitality.

  • Biofield Tuning utilizes sound produced by tuning forks to release hidden energetic blocks in your biofield (the electric current that runs through your body and the magnetic field that surrounds it). This enables you to relax and free your breath.

    When you breathe more deeply, your energy flows better, and you tune into your full potential, so you can live as the most radiant and beautiful expression of your higher self.

    For more information on Biofield Tuning please watch this short video

  • Singing Bowls produce a range of sounds to restore the normal vibratory frequencies of out-of-harmony parts of the body, mind and soul.

    Every cell in the human body has a geometric crystalline structure. This helps your body resonate with the frequencies of quartz crystals.

    I use Crystal Alchemy Singing Bowls that are made of 99.99% pure quartz crystals, ethically sourced from the United States, and are combined with different precious metals and gemstones. Each metal and rare crystal within each bowl adds their own unique resonant frequency to the tones produced.

    Each of the singing bowls are unique and harmonically attuned to a specific chakra or endocrine gland. The combination of the bowls particular metal/gemstone composition, along with the fundamental note and harmonics produced, creates a unique and holistic healing experience.

  • A sound bath is a meditative experience where those in attendance are “bathed” in sound waves.

    These waves are produced by various healing instruments such as gongs, singing bowls, chimes, tuning forks, and even the human voice itself (chanting & mantra).

    The intention is to create a state of harmony in the listener by using sound to clear discordance from the participants' energy fields and create balance and harmony.

    Among the benefits are:

    Improved sleep

    Reduction of stress and anxiety

    Enhanced focus and mental clarity

    Elevated feelings of self-acceptance and heightened emotional resilience

    Awakened creativity and increased self-awareness

    A renewed sense of well-being, happiness, and calm

    A feeling of connectedness to an open-minded, loving community!

  • Absolutely! Long distance healing sessions can be done remotely via Zoom. As you can read in the testimonial below, you will receive the same benefits as an in person session. Please be in a quite comfortable space where you can relax undisturbed for an hour.

  • Biofield Tuning is not advised for individuals who are extremely ill as it may create a strong healing response in the system. Biofield Tuning is not appropriate for anyone who is currently pregnant, has active cancer or a terminal illness, has a pacemaker, or has had a head/brain injury in the past year.

    If any of these apply, please do not participate in Biofield Tuning, as these sessions are not a fit for you right now. Feel free to reach out to me directly as there are other ways we can work together and other modalities that I can use to support you.

    For a list of Cautions & Guidance please click here

  • Yes! If you are interested in taking your healing journey to a deeper level, I would love to assist you! HERE are my 1:1 Heart to Heart Offerings.

  • Healing is first and foremost an inner transformation, an ability and willingness to see things differently. When we keep getting into the same situations, meeting the same people, running into the same obstacles over and over again — the universe is giving us a sign that it’s time to heal.

    Energy therapy and healing are not a substitute for medical care. Our bodies are our greatest teachers, and deserve to be treated with utmost respect and care. My sessions are intended to work in cooperation with medical treatment.

I received my first Biofield Tuning session with Kelly and I felt very relaxed! It is amazing that this work is so effective even from a distance. I was able to feel the energy moving and shifting in my body as Kelly worked through my field. While the left side of my field needed the most work, Kelly took the time to pass through the right side as well to make sure I was balanced. At the end of the session Kelly shared what she had found and it was spot on with things in my life and emotions/memories that came up during the session. Kelly also completed a Human Design chart for me. It was amazingly accurate. It also gave me a new perspective on some of my personality traits and how I can better use them to assist me in life. Overall I just love Kelly’s energy. She is very intuitive and easy to talk to. I highly recommend working with Kelly!
— Amanda Korger
Kelly is one of the best practitioners I’ve met in a long time, bright future for her.
— Lynn Collins, Reiki Master Practitioner and Teacher
Kelly is a skillful Reiki practitioner. I have received a treatment from her and felt completely recharged after the session. I have also worked with her doing healing together to a cancer patient. She is professional, and committed to her practice. I would recommend Kelly to anyone who would like to experience a soothing yet powerful Reiki treatment.
— Marcela Alva, Reiki Master Practitioner and Teacher
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