Soul Sister Session
Experience the power and healing of divine sisterhood and practice the art of vulnerability.
Dear Soul Sister,
To have someone truly listen to you as you authentically share, is one of the most powerful healing experiences and greatest gifts that we can give one another.
These intimate 1:1 sessions are a safe space for you to be your true authentic self and share whatever is on your heart and mind, and to be held and supported by me, as you do so.
My intention is to be a compassionate witness to your process - both the ups and the downs. To celebrate your wins and to be there in the challenges. All of you is welcomed here!
“The presence of a compassionate witness has the power to heal.”
Our sacred time together is all about you! In each session you will experience:
Empathetic Listening
Empathic listening is the foundation of these sessions and opens a pathway to a deeply healing connection. You will have my full, unconditional attention and calming presence, which will allow you to open your heart and share your truth.
The Power of VULNERABILITY
These sessions will teach you the power of vulnerability - which is the key to authentic connection and growth! Sometimes the bravest thing you can do is let go, soften and allow yourself to be seen and held by an empathetic witness - this is when true healing occurs.
Sacred Reflection
All the answers you need are within. I'm here to hold up a mirror to reflect back your truth and empower you to follow your own inner wisdom. This will allow you to deepen your self trust, so you can walk through life with more confidence and ease.
Emotional Release
These sessions are a safe space for you to allow your body to express itself in whatever way it needs. You will be fully supported in express your feelings and I will guide you in releasing any stored emotions within your body - leaving you feeling lighter, relaxed and more at ease.
Each session is deeply healing and brings new clarity, insight and a greater understanding of who you are on a soul level, while you are gently held in the energy of compassion and unconditional love.
Whether you need extra encouragement to come back into alignment or a helping hand out of a rock bottom, I am here to hold space for you to come home to you.
When one rises, we all rise!
Rise Sister, Rise!
Love & Hugs,
Kelly 💗
Frequently Asked Questions
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All sessions are unique and specially tailored to your needs
Sessions will be conducted on zoom. I will start the session with a guided visualization to ground and intentions will be set
All you need to do is bring an open heart that is ready to share and receive
At the beginning of each session, we create a sacred container where I guide you into centering and grounding into your body and connecting to your heart. You may also share your main intention for your session.
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Theses sessions can be whatever you need them to be in the moment:
We can go deep and I can assist you in letting go of blocks and transmute unhelpful patterns or we can keep it light and bright as your share what is occurring in your life.
We can talk about anything you're going through; relationships, career, friends, family, self esteem, life purpose etc. I can guide you in finding insights and intuitive guidance within you or I can simply listen and hold space for you as you share from your heart.
You can talk about your accomplishments and what you are excited about in your life and I will honor you, celebrate you and illuminate your gifts to encourage you to keep going on your path or if you need to cry and release any uncomfortable emotions, I will hold space for you to do that as well. Both laughter and tears are equally welcome.
If you are in a dark moment, I will hold a light up for you, remind you of your innate strength, and encourage you to keep going and to never give up on your dreams or if you are in a moment of pure bliss, happiness, love and prosperity, then I will share in the joy with you and remind you of how worthy and deserving of it you are and inspire you to dream even bigger!
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When we allow ourselves to be vulnerable with others, we open the door to genuine and meaningful connections. This vulnerability builds trust and deepens relationships, which will allow you to form authentic connections based on acceptance and understanding.
Vulnerability is a skill and just like any skill, it takes practice in a safe environment to learn and to start feeling comfortable and confident.
Many of us, haven't experienced true safety in 1:1 intimate connections - it takes the nervous system time to learn this, adjust and start feeling comfortable. These sessions will provide you with a safe space to allow that to naturally happen.
You will learn how to hold yourself and how to have the courage to be held by others.
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I offer Soul Sister sessions with sliding scale pricing in order to make my services accessible to everyone in need (and during this time self-care and heart centered connection is more needed than ever).
I ask you to make a donation from your heart after each session (recommended $33 - $111).
The powerful quotes below are a beautiful summary of what you can expect to feel during our time together.
““I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.””
““One thing you can do to alleviate anybody’s suffering to some extent, is to fully accept them and listen to them, don’t give them advice. People will feel better if you just listen to them. And there is neuroscience that shows the amygdala cools down if you just listen with deep empathy, which means you feel what another person feels.
So acceptance, affection, and attention, that’s what you do.”
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