Yoni Steam Consultation

What is Yoni Steaming

Yoni Steaming (also called Vaginal Steaming) is a health & wellness practice that uses warm steam to clear congestion and increase circulation to the reproductive organs and surrounding areas. 

Vaginal steaming is a popular name for the practice, but "pelvic steaming" is more accurate since steam will contact all of the surrounding areas.

You Are Your Own Healer

Steaming is a wonderful self-care tool that allows women to regain control of their own bodies and their gynaecological and reproductive health. It’s also an excellent way to become more intune with your inner wisdom and as a means of learning to listen to your body.

First-Time Pelvic/Vaginal Steam Consultation:

Prior to your appointment you will fill out an intake form (the more details, the better I can assist you). During your initial consultation, we will discuss the reason/intention for your Yoni Steam sessions, your menstrual cycle history, current condition and further review additional information you entered on the intake.

Your 60 min Consultation Includes:

  • Recommended Steam Plan: Your steam plan, including herbal steam formula and steam setup, are completely customized to your specific needs.

  • Personalized Steam Schedule: Depending on your body's healing needs, I will determine if you are best suited for mild or advanced steams. I will also create a schedule to ensure that you are steaming at the optimal times of your cycle.

  • Custom Herb Recommendations: I will advise you on which herbs are best suited to support your individual health needs.

  • Guidance On How To Safely Steam At Home: I will guide you through performing your steam plan in the comfort of your home and how to safely set up a steam session with the supplies that you have.

  • Q&A: There will be plenty of time for you to ask questions and receive guidance. After your consultation, I am available through email for additional support.

  • You will also receive a detailed 20 page Yoni Steaming Getting Started Guide and a list of recommendations of where to purchase organic herbs and steaming supplies.

    • Please note: no special steaming supplies (Steam Sauna or Steam Stool) is necessary to steam at home. I will guide you through how to set up a steaming session at home without a sauna/stool if that is your preference.

I am a Certified Peristeam Facilitator through Peristeam Hydrotherapy Institute.

Ancient Wisdom

Yoni is the sanskrit word for vagina. Vaginal steaming is referenced in literature going back thousands of years. Every continent on the planet has a heritage of vagianl steaming.

Yoni Steaming is one of the ways women cared for themselves before modern medicine was available. Today, women seek out vagainal steaming as a lifestyle and preventative care practice that connects mind, body, and spirit.

Favorite Yoni Steam Accessories

I am very passionate about self-care and natural, non-toxic, and environmentally friendly products/companies. Here is a list of some of my favorite Yoni Steam accessories. All of these accessories, are from women owned small businesses. They offer high quality, organic, and non-toxic steam safe products.

Affordability & Accessibility:

** Please Note: It is my wish that Yoni Steaming be affordable and accessible to everyone. No special steaming supplies needs to be purchased in order to enjoy steaming at home.

Use what you have, but please make sure to ALWAYS use organic herbs and avoid plastic, nonstick, and teflon steaming containers.

Best Websites For Yoni Steam Supplies:

Yoni Steam Videos

Yoni Steam Resources

Getting Started Yoni Steaming Guide

If you would like more detailed information on Yoni Steaming, you can reach out to me and request my guide to in-home yoni steaming.